To pause your video while recording, simply click the pause button on the recording toolbar:

You'll know that your video is paused when you see this paused when you see this modal pop up on your screen.

To resume recording, simply click the same pause button, anywhere on the screen, or any key. This will let you pick up where you left off!

Happy recording!

Want to pause and resume the recording without the viewer seeing what you're doing?

Use these shortcuts: Alt (ALT) + Shift (⇧) + R